Impostor Syndrome
Do you sometimes feel like a fraud?
Are all of your successes more because of timing or a “fluke”?
Are you waiting for someone to discover you really aren’t good at what you do?
Image: Shutterstock
Well you may suffer from impostor syndrome.
It doesn’t have to sit with you all day, every day. It can be sporadic, coming and going as it seems.
I was fortunate enough to host the awarding winning radio program, Taking Care of Business and have on my panel:
- Jacki Mitchell – from Brandstorm Marketing and regular host of Taking Care of Business
- Fiona Redding – from The Happiness Hunter and the Business Addicts Community and
- Loren Bartley – from Impactiv8 and the Business Addicts Community.
In a step away from the usual Get More Success Show, this episode is the recording about Impostor Syndrome and how to overcome it.
We talked all aspects of Impostor Syndrome, including:
- What impostor syndrome is.
- Impostor syndrome triggers.
- The difference between feeling like an impostor and being a fraud.
- Strategies for overcoming impostor syndrome.
- The Dunning–Kruger effect.
- Our pearls of wisdom about dealing with Impostor Syndrome based on our varying experiences.
- The Impostor Syndrome loop.
- The role that your language and your thoughts can play in feeding (or starving) the impostor syndrome beast.
- Tips for changing your neuroplasticity to help you overcome impostor syndrome.
Have a listen and see if you have Impostor Syndrome and how to manage it.
Don’t forget to head over to our Facebook group and let us know your thoughts.
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